The Hardcore Self Help Podcast with Duff the Psych 

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Subscribe

Title	Date published
399: Dating with a Stutter & Self-Harm Scars	2024-05-31
398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment	2024-05-24
397: What Kind of Therapy Is Right for Me?	2024-05-17
396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self	2024-05-10
395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More	2024-04-26
Episode 394: Finding Focus with ADHD & The Surprising Upside of Missing Medication	2024-04-19
Episode 393: When to Say I Love You & Numbness in Face After TBI	2024-04-12
Episode 392: Helping a Friend with OCD & Being Controlling After Moving In	2024-04-05
Episode 391: Panic Disorder & Caregiving for a TBI	2024-03-29
Episode 390: Gender Identity in Therapy & Standing Up to Mom	2024-03-22
Episode 389: Am I Bugging My Therapist? & Abusive Ex Using Kids Against Me!	2024-03-15
Episode 388: Building Emotional Intelligence & Partner is Afraid of Pictures	2024-03-08
Episode 387: Should I Still Talk to My Ex?	2024-03-01
Episode 386: Starting Dating in 30s & Navigating BPD in the UK	2024-02-23
Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault	2024-02-16
Episode 384: All About Depression	2024-02-09
Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!	2024-01-26
Episode 382: Changing Name at Work & Dealing with Emotional Numbness	2024-01-19
Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety	2024-01-12
Episode 380: Dopamine Misconceptions	2024-01-05

1234567891011121314151617181920212223

Comments about The Hardcore Self Help Podcast with Duff the Psych

comments powered by Disqus