<p>Self-care with a conscience for everyday activists, but ya know, fun.</p><p>Described by fans as "light conversations about heavy sh*t," <em>Self-Helpless</em> candidly explores all things (ethical) personal growth and&nbsp;practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats.&nbsp;Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy.&nbsp;<em>Self-Helpless</em>&nbsp;garners millions of downloads, frequents the top Apple &amp; Spotify charts, and has been featured on&nbsp;<em>Conan</em>&nbsp;and&nbsp;<em>The Tonight Show.&nbsp;</em></p><p>Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.</p><p>​Hosted by resident homebody&nbsp;<a href="https://www.delaniefischer.com/media" rel="noopener noreferrer" target="_blank">Delanie Fischer,</a>&nbsp;co-author of&nbsp;<a href="https://www.delaniefischer.com/book" rel="noopener noreferrer" target="_blank"><em>MockTales</em></a><em>,</em>&nbsp;Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.</p><p>New episode every Monday!</p>

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Title Date published
Self-Helpless Snack: Divorce Looks Different For Everyone with Nishima Gupta 2024-11-18
10 Ways To Be An Activist with Jamie Logan and Justina Adorno 2024-11-13
Self-Helpless Snack: Nervous You'll Mess Up Your Kids? Remember These 3 Things with Dr. Sahar Martinez 2024-11-11
Self-Helpless Snack: What If You Did The Opposite Action Today? with Dr. Luana Marquez 2024-11-06
Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun 2024-11-04
Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor 2024-10-30
When You're A High Functioning Addict (And Modernizing The 12 Steps) with Dr. Samantha Harte 2024-10-28
Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah 2024-10-23
Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad) 2024-10-21
Self-Helpless Snack: Pain During Sex, UTIs, and The Truth About Kegels with Dr. Rena Malik 2024-10-16
Guilt Trips, Criticism, Lies, And Healing From The Narcissistic Family System with Psychotherapists Katie McKenna and Helen Villiers 2024-10-14
Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm 2024-10-09
My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin 2024-10-07
Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks 2024-10-02
When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona 2024-09-30
Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice? 2024-09-25
20+ Years Thriving With Stage IV Cancer with Kris Carr 2024-09-23
Self-Helpless Snack: Stop Being Nice In These 4 Situations ASAP (Tips From A Deputy Sheriff & Domestic Violence Survivor) 2024-09-18
Craving A Healthy Relationship? Understand Your Attachment Style with Thais Gibson 2024-09-16
Self-Helpless Snack: 5 Things That Can Help You Quit Smoking For Good 2024-09-11
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