<p>Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," <em>Self-Helpless </em>candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on <em>Conan</em> and <em>The Tonight Show. </em>If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into <em>Self-Helpless</em>. </p><p>Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.</p><p>Hosted by <a href="https://www.selfhelplesspodcast.com/host" rel="noopener noreferrer" target="_blank">Delanie Fischer</a>, Co-Author of <a href="https://www.delaniefischer.com/" rel="noopener noreferrer" target="_blank"><em>MockTales</em></a><em>,</em> Creative Activist, and resident homebody, <em>Self-Helpless</em> has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. </p><p>New episode every Monday! </p>
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Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks
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2024-10-02
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When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona
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2024-09-30
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Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice?
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2024-09-25
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20+ Years Thriving With Stage IV Cancer with Kris Carr
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2024-09-23
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Self-Helpless Snack: Stop Being Nice In These 4 Situations ASAP (Tips From A Deputy Sheriff & Domestic Violence Survivor)
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2024-09-18
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Craving A Healthy Relationship? Understand Your Attachment Style with Thais Gibson
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2024-09-16
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Self-Helpless Snack: 5 Things That Can Help You Quit Smoking For Good
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2024-09-11
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Creating A Life Brief And Getting "Fuzzy Clear" with Bonnie Wan
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2024-09-09
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Self-Helpless Snack: This Analogy Simplifies The Stock Market (+ 3 Awesome Investing Tips!)
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2024-09-04
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Waking Up With Amnesia, Unsolved Mysteries, And Life With Uncertainty with Olly Dove
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2024-09-02
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Self-Helpless Snack: The #1 Thing To Notice About Your Dreams Tonight (And The Shocking Link Between Depression And Dreaming)
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2024-08-28
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The Reality Behind Reality TV with Renee Ash of Peacock's Love Undercover: Online Critics, Public Heartbreak, And Personal Growth
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2024-08-26
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Self-Helpless Snack: Former Adult Film Star Jessie Rogers on How To Protect Yourself From Manipulation In The Industry
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2024-08-21
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Burnout, A Breakdown, And Beginning Again with Jessica Gemme
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2024-08-19
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Self-Helpless Snack: 3 Ways To Manage Thanatophobia (Fear of Death) with Meditation Teacher, Kelvin Chin
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2024-08-14
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10 Fertility Myths Debunked with OBGYN and Fertility Doctor Natalie Crawford, MD
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2024-08-12
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Self-Helpless Snack: 3 Big Misconceptions About Adopting A Child with Adoption Attorney, Lucrece Bundy
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2024-08-07
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Get Unstuck And Think Globally: Tips For Living, Working, And Traveling Abroad with Will Mulford
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2024-08-05
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Self-Helpless Snack: Delanie's 3-Step Minimalist Skincare Regimen (Vegan and Cruelty-Free)
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2024-07-31
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Diagnosed Narcissist (Lee Hammock) and Clinical Psychologist (Dr. Ramani) Offer Insights Into Manipulation And Narcissistic Personality Disorder (NPD)
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2024-07-29
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