Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Title Date published
Relieve Nighttime Anxiety 2024-09-12
Release the Anxiety Before Bed 2024-09-11
The Journey Sleep 2024-09-11
Healing the Past 2024-09-10
Hello From Katie 💗: A Call for More Alone Time 2024-09-10
Nightly Body Relaxation 2024-09-09
Energy Alignment Sleep Meditation 2024-09-08
Sleep Sounds: Our Beautiful Journey 2024-09-07
Meditation for Body Pain 2024-09-06
Guided Breathing for Sleep 2024-09-05
Chakra Cleansing for Sleep 2024-09-04
The Songs of the Island 2024-09-04
Live Right Here 2024-09-03
Affirmations for Restful Sleep 2024-09-02
30 Minute Sleep Meditation 2024-09-01
Sleep Sounds: Thoughtful Nightime Theta Waves - 7hz + 110hz 2024-08-31
Counting Sheep 2024-08-30
Campfire Dreams 2024-08-29
Meditation for Moms Podcast - Meditation for Self-Compassion 2024-08-29
Calm Your Thoughts 2024-08-28
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