Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 321 - You have nothing to prove | 2021-09-02 | ||
| 320 - Not hopelessly single... just "in between love" | 2021-08-30 | ||
| 319 - Eat, sleep, MANIFEST, repeat | 2021-08-26 | ||
| 318 - If they're not interested, I'm not interested | 2021-08-23 | ||
| 317 - You can rely on yourself | 2021-08-19 | ||
| 316 - Don't give up on love | 2021-08-16 | ||
| 315 - There are no coincidences | 2021-08-12 | ||
| 314 - Do you have a "type?" | 2021-08-09 | ||
| 313 - Embrace the cringe | 2021-08-05 | ||
| 312 - This is why they didn't text you... | 2021-08-02 | ||
| 311 - It's OK to move on | 2021-07-29 | ||
| 310 - The love you want vs. the love you deserve | 2021-07-26 | ||
| 309 - You are more than ENOUGH | 2021-07-22 | ||
| 308 - The truth about cheaters... | 2021-07-19 | ||
| 307 - Are you an "old soul?" | 2021-07-15 | ||
| 306 - It's ok to lose interest... | 2021-07-12 | ||
| 305 - Empaths (you) vs. Narcissists | 2021-07-08 | ||
| 304 - Choosing yourself is NOT a backup plan | 2021-07-05 | ||
| 303 - The breakup was necessary | 2021-07-01 | ||
| 302 - Main character energy | 2021-06-28 |