Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 308 - The truth about cheaters... | 2021-07-19 | ||
| 307 - Are you an "old soul?" | 2021-07-15 | ||
| 306 - It's ok to lose interest... | 2021-07-12 | ||
| 305 - Empaths (you) vs. Narcissists | 2021-07-08 | ||
| 304 - Choosing yourself is NOT a backup plan | 2021-07-05 | ||
| 303 - The breakup was necessary | 2021-07-01 | ||
| 302 - Main character energy | 2021-06-28 | ||
| 301 - This is why they push you away | 2021-06-24 | ||
| 300 - Your alter ego | 2021-06-21 | ||
| 299 - Standards > expectations | 2021-06-17 | ||
| 298 - The 4 types of relationships | 2021-06-14 | ||
| 297 - Does "size" matter? | 2021-06-10 | ||
| 296 - It's OK to have loved and "lost" | 2021-06-07 | ||
| 295 - Would you rather? (dating edition) | 2021-06-03 | ||
| 294 - The greatest gift you can give yourself | 2021-05-27 | ||
| 293 - All feelings, no facts (do you actually like them?) | 2021-05-24 | ||
| 292 - You're doing better than you think | 2021-05-20 | ||
| 291 - Love yourself FIRST | 2021-05-17 | ||
| 290 - Hot. Girl. Summer. | 2021-05-13 | ||
| 289 - Beware: "relationshopping" | 2021-05-10 |