The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

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Title Date published
58: Should we eat grains? (Principle #6) 2017-01-09
57: Beyond food: invisible variables that affect our health 2017-01-02
56: Best of 2016: Go with your gut! 2016-12-25
55: The motherhood diet 2016-12-19
54: Vaxxed: producer's commentary 2016-12-12
53: Make mead like a Viking 2016-12-05
52: Practical tips for parents 2016-11-28
51: Farming as it should be 2016-11-21
50: Myths and truths of GMOs 2016-11-14
49: Avoiding mold 2016-11-07
48: Detox mercury safely 2016-10-31
47: Fuel for the athlete 2016-10-24
46: Why are our children so sick? 2016-10-17
45: The skinny on fat 2016-10-10
44: Principle #5 - Lacto-fermented foods 2016-10-03
43: Beautiful broth 2016-09-26
42: Real food changes lives 2016-09-19
41: On fat, raw milk, & ghee 2016-09-12
40: Autoimmune help with LDN 2016-09-05
39: Radical medicine 2016-08-29
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