<p>Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.</p><br><p>We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.</p><br><p>On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.</p><br><p>**</p><br><p>Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.&nbsp;</p><br><p>You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.</p><br><p>Simply click here or search High Performance in the App store to get started.</p><br><p><br></p>

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Title Date published
BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself 2021-11-19
E90 - Steve Morgan CBE: How hard work can make dreams come true 2021-11-15
BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love 2021-11-12
E89 - Andrew Trimble: Understanding the art and science behind high performance 2021-11-10
E88 - Dan Carter: How to make the leap from being good to being great 2021-11-08
BITESIZE #41 | Adam Peaty: The power of acceptance 2021-11-05
E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business 2021-11-01
BITESIZE #40 | Mel Marshall: Finding the purpose in your journey 2021-10-29
E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business. 2021-10-25
BITESIZE #39 | High Performance Book Exclusive! 2021-10-22
E85 - John McAvoy: It's not where you're from, is where you're at that counts 2021-10-18
BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity 2021-10-15
E84 - Michael Bisping: Having a plan after you get punched in the face 2021-10-11
BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle 2021-10-08
E83 - Mel Robbins: Can you really high 5 your way to happiness? 2021-10-04
BITESIZE #36 | Lord Richard Dannatt: Aim high, be the best, courage is key 2021-10-01
Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82) 2021-09-27
BITESIZE 35 | Season 6 Preview 2021-09-24
BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖 2021-09-17
BITESIZE #33 | Kevin Sinfield: Finding your path just takes getting started 2021-09-10
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