10% Happier with Dan Harris 

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title	Date published
Life, Interrupted | Suleika Jaouad	2021-09-13
A More Relaxed Way to Meditate | Alexis Santos	2021-09-08
Letting Go of Perfectionism | La Sarmiento	2021-09-06
Reversing the Golden Rule | Jamil Zaki	2021-09-01
The Evolutionary Case for Kindness | Dacher Keltner	2021-08-30
Optimizing Your Stress | Modupe Akinola	2021-08-25
The Science of Making and Keeping Friends | Robin Dunbar	2021-08-23
Improving Your Relationships - Buddhist Style | Martine Batchelor	2021-08-18
Help, Work Sucks | Cal Newport	2021-08-16
How Do You Love Without Being Attached? | Kevin Griffin	2021-08-11
How To End The War With Your Body | Sonya Renee Taylor	2021-08-09
Escape From Zombieland | Koshin Paley Ellison	2021-08-04
A Rarely Accessed Source of Joy | Roman Mars	2021-08-02
The Price of Secrecy | Michael Slepian	2021-07-28
How to Outsmart Your Pain | Christiane Wolf	2021-07-26
The Art and Science of Compassion | Thupten Jinpa	2021-07-21
The Voice in Your Head | Ethan Kross	2021-07-19
Getting Over Yourself | Joseph Goldstein	2021-07-14
How to Keep Your Relationships On the Rails | Kaira Jewel Lingo	2021-07-12
The Science of Happiness | Emiliana Simon-Thomas (2020)	2021-07-07

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