Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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Title Date published
#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman 2021-06-24
#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman 2021-06-17
#222: 7 Ways to Protect Your Brain from Harmful Electromagnetic Radiation (Especially at Night!) 2021-06-15
#221: A Functional Medicine Approach to Treating Crohn’s and Colitis with Nishtha Patel 2021-06-10
#220: The Power of Hitting Rock Bottom and Where to Go Next with Dr. Shefali 2021-06-03
#219: Is The Secret to Optimal Health in Your Spine? with Dr. Jeremy Brook 2021-05-31
#218: The Mind-Blowing Science of Starving Cancer with Food with Dr. William Li 2021-05-27
#217: How Mold and Environmental Toxins Damage Our Brain and Body with Dr. Craig Tanio 2021-05-24
#216: How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations with Light Watkins 2021-05-20
#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness 2021-05-19
#214: The #1 Predictor of Longevity 2021-05-17
#213: Hunt, Gather, Parent with Dr. Michaeleen Doucleff 2021-05-13
#212: How to Stop Feeling Empty by Letting Go of Seeking 2021-05-11
#211: Break Free of People-Pleasing and FOMO with Diego Perez 2021-05-06
#210: Is There Life After Death? with Dr. Jim Tucker 2021-05-04
#209: Get Out Of Your Own Way 2021-04-28
#208: Rethinking God, Sex, and Death in a World That’s Lost Its Mind with Jamie Wheal 2021-04-22
#207: The Dangers of Fluoride on the Brain and IQ with Dr. Mark Burhenne 2021-04-15
#206: Are You a Chronic People-Pleaser? Do These 3 Things! 2021-04-13
#205: We Got it Wrong When it Comes to Weight Loss with Dr. Rangan Chatterjee 2021-04-08
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