Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 301 - This is why they push you away | 2021-06-24 | ||
| 300 - Your alter ego | 2021-06-21 | ||
| 299 - Standards > expectations | 2021-06-17 | ||
| 298 - The 4 types of relationships | 2021-06-14 | ||
| 297 - Does "size" matter? | 2021-06-10 | ||
| 296 - It's OK to have loved and "lost" | 2021-06-07 | ||
| 295 - Would you rather? (dating edition) | 2021-06-03 | ||
| 294 - The greatest gift you can give yourself | 2021-05-27 | ||
| 293 - All feelings, no facts (do you actually like them?) | 2021-05-24 | ||
| 292 - You're doing better than you think | 2021-05-20 | ||
| 291 - Love yourself FIRST | 2021-05-17 | ||
| 290 - Hot. Girl. Summer. | 2021-05-13 | ||
| 289 - Beware: "relationshopping" | 2021-05-10 | ||
| 288 - Your opinion of yourself > theirs | 2021-05-06 | ||
| 287 - "I can change him" | 2021-05-03 | ||
| 286 - no no no no no no YES | 2021-04-29 | ||
| 285 - "My ex was crazy" | 2021-04-26 | ||
| 284 - For when you disappoint yourself... | 2021-04-22 | ||
| 283 - How to spot a "fake nice guy" | 2021-04-19 | ||
| 282 - Your best days are NOT behind you | 2021-04-15 |