A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask.
While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.
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Billy Yang: There Is Comfort In Our Discomfort -R4R 160
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2019-11-22
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Dr. Jennifer Gaudiani: Celebrate Body Diversity -R4R 159
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2019-11-15
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Jeff Warren: Meditation Is The Practice of Being Human -R4R 158
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2019-11-08
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BONUS NYC UCAN Live Show: Emily Abbate, Angie Spencer, and Carrie Tollefson - R4R 157
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2019-11-06
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BONUS NYRR Live: Jonathan Fader, Deena Kastor, and Special Guest, Kubra -R4R 156
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2019-11-04
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Ali Butler Glenesk: Find Your Confidence Spark -R4R 155
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2019-11-01
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Shannon Osika: Taking Down The Mental Barrier Takes Down The Physical Barrier -R4R 154
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2019-10-25
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Mirna Valerio: If You Want To Learn How Your Body Works, You Gotta Use It -R4R 152
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2019-10-18
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Beyond Running: Menopause with Stacy Sims -R4R 151
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2019-10-14
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Dean Karnazes: Running For Good -R4R 150
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2019-10-11
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Beyond Running: Asthma and Breathing Problems with Dr John Dickinson - R4R 149
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2019-10-07
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Nellie Acevedo: Share Your Journey -R4R 148
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2019-10-04
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Beyond Running: Miscarriage and Loss with Heidi Greenwood -R4R 147
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2019-09-30
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Thabang Madiba: The Most Important Thing Is To Start -R4R 146
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2019-09-27
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Beyond Running: Michael Anderson, Alan Kaufman, and Mauricio Blandino Running with Disabilities -R4R 145
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2019-09-23
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Nicole DeBoom: Freedom Takes Different Forms -R4R 144
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2019-09-20
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Beyond Running: Suicide with Shelli Gordon -R4R 143
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2019-09-16
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New York Live Show- Meb Keflezighi, Jenny Simpson, and Rachel Pratt- R4R 142
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2019-09-13
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Beyond Running: Visual Impairments with Rich Hunter- R4R 141
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2019-09-09
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Susan Lacke: If It Doesn't Challenge You, It Doesn't Change You -R4R 140
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2019-09-06
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