Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 294: Imitate a Spiritual Master, a Hack for Toddlers, and a Conversation with Glennon Doyle About “Untamed.”
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2020-10-07
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Little Happier: Why You Should Never Knit Your Boyfriend a Sweater.
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2020-10-05
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Ep. 293: Anticipate Pandemic Regret, an Easy Household Hack, and a Deep Dive into Getting Kids to Eat Vegetables
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2020-09-30
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Little Happier: How Douglas Adams—Author of “The Hitchhiker’s Guide to the Galaxy”—Gave Himself Confidence.
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2020-09-28
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Ep. 292: Create a Hidden Delight, a Hack to Encourage Exercising, and a Discussion about Accepting Something as a Gift vs. Paying for It.
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2020-09-23
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Little Happier: Sometimes, To Do a Simple Thing We Must Make a Huge Change.
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2020-09-21
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Ep. 291: Get Out of Your Storage Unit, a Hack for Reducing Unwanted Talk, and a Conversation about Relationships with Esther Perel
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2020-09-16
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Little Happier: When Do We Tell Other People What We Think They Should Do? Two Beautiful Examples.
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2020-09-14
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Ep. 290: Very Special Episode: An Extravaganza of Hacks! Hacks for Relationships, Productivity, Pandemic, Clutter, Travel, and More
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2020-09-09
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Little Happier: Trevor Noah: “We Tell People to Follow Their Dreams, But You Can Only Dream of What You Can Imagine.”
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2020-09-07
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Ep. 289: Ask Yourself, “Do I Already Own This?” How to Feel Better in Just Five Minutes with Dr. Rangan Chatterjee, and Our Next Book Club Choice
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2020-09-02
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Little Happier: Zora Neale Hurston’s Vision Shows How Mysterious the World Is.
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2020-08-31
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Ep. 288: Learn Something with a Beginning, Middle, and End, a Know-Yourself-Better Question about Second-Guessing Yourself, and a Spotlight on Brit Bennett
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2020-08-26
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Little Happier: What Can You Do When You Live in a Crowded, Messy, Noisy House?
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2020-08-24
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Ep. 287: Steer Clear of Quicksand, Beware of Catastrophizing, a Whimsical Hack, and a Spotlight on Baratunde Thurston
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2020-08-19
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Little Happier: Bryan Stevenson Points Out a Question: Are We There to Speak, or Are We There to Listen?
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2020-08-17
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Ep. 286: September Is the Other January, Jay Shetty Explains How to Think Like a Monk, and a Spotlight on Colson Whitehead
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2020-08-12
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Little Happier: The More We Talk to Someone, the More We Have to Say.
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2020-08-10
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Ep. 285: Why It’s a Good Idea to Create a Catch-All, a Spotlight on Virginia Hamilton, and a Conversation with Susan Burton About Her Brilliant Memoir “Empty.”
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2020-08-05
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Little Happier: How Eating a Second Ice-Cream Cone Can Be an Act of Obliger-Rebellion
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2020-08-03
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