<p>I&#39;m Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of <em>Perfectly Hidden Depression. </em>I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on &#34;what you can do about it.&#34; I&#39;d love to hear from you. Please join me.</p>

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Title Date published
045 SelfWork: Self-Compassion. What It Is And Why It’s Vital 2017-10-13
044 SelfWork: Is Your PTSD, Depression Or Anxiety Being Triggered By The Last Vegas Tragedy? 2017-10-09
043 SelfWork: When Friendships End 2017-10-06
042 SelfWork: How To Fall Back In Love (Or Make Sure You Stay) 2017-09-28
041 SelfWork: Making “Long Distance Love” Work 2017-09-21
040 SelfWork: Depression, Suicide And Your Cell Phone 2017-09-15
039 SelfWork: The Unique Basic Needs Of Women And Men 2017-09-08
038 SelfWork: Kindness Matters 2017-09-01
037 SelfWork: How To Parent Well Together 2017-08-26
036 SelfWork: The Shame No One Talks About After Sexual Abuse 2017-08-19
035 SelfWork: Four Steps To Heal From Parental Abuse 2017-08-14
034 SelfWork : Divorce. How To “Get Along For The Kids’ Sake” 2017-08-12
033 SelfWork: How Self-Esteem And Self-Acceptance Work Together, Even With Depression 2017-08-05
032 SelfWork: The Nine Paths To Perfectly Hidden Depression 2017-07-29
031 SelfWork: Hiding Depression And Perfectly Hidden Depression – Is There A Difference? 2017-07-22
030 SelfWork: “I Love You, But…” The Art Of Giving And Receiving Criticism 2017-07-16
029 SelfWork: Marriage Is Not For Chickens 2017-07-11
028 SelfWork: You’re Mad. Do You Stuff It, Reveal It Or Explode? 2017-07-03
027 SelfWork: Anxiety, My Mom and Prescription Drug Abuse 2017-06-25
026 SelfWork 13 Reasons Why: The Rise Of Teen Depression 2017-06-21
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