Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ 

Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.

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Title	Date published
Ep. 100 Financial Wellness is Everyday Wellness - with Mike Young	2020-06-05
Ep. 99 How To Change Bad Habits - with Dr. Jud Brewer	2020-05-30
Ep. 98 Understanding the Carnivore Diet with Dr. Paul Saladino	2020-05-23
Ep. 97 Living Life In The Fasting Lane! - with Eve Mayer	2020-05-18
Ep. 96 Unlock Your Vitality and Rejuvenation with the Science of Beauty! - with Rachel Varga	2020-05-09
Ep. 95 Why Muscle Is The Organ Of Longevity! - with Dr. Gabrielle Lyon	2020-05-02
Ep. 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca	2020-04-25
Ep. 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira	2020-04-18
Ep. 92 Heal Your Hunger: How to End Emotional Eating Now! - with Tricia Nelson	2020-04-11
Ep. 91 How To Listen To Your Body and DE-STRESS During COVID-19 - with Dr. David Rabin	2020-04-04
Ep. 90 Be Consistent In Your Nutrition And Training Decisions - with Dr. Steven Horwitz	2020-03-31
Ep. 89 Balancing Motherhood and Modern Entrepreneurship - with Kareen Mills	2020-03-28
Ep. 88 Practical Holistic Solutions to Fight Anxiety and Depression - with Dr. Teralyn Sell	2020-03-25
Ep. 87 How Can COVID-19 Affect People With Chronic Autoimmune Issues? - with Dr. Terry Wahls	2020-03-24
Ep. 86 The Five Crucial Elements of Digestion - with Sachin Patel	2020-03-21
Ep. 85 Everything You Need To Know About The Coronavirus (COVID-19)! - with Dr. Tom Moorcroft	2020-03-16
Ep. 84 Functional Medicine and the 4 Quadrants of Function! - with Dr. Jeff Bland	2020-03-14
Ep. 83 Avoid Sugar Addiction - Learn How To Go SUGAR-FREE! with Michael Collins	2020-03-07
Ep. 82 Identifying Root Causes Of Beauty Blockers, Energy Drainers, And Vitality Shorteners With Diane Kazer	2020-02-29
Ep. 81 Benefits Of The Fasting Lifestyle And Listening To Your Body! With Gin Stephens	2020-02-22

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