Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Title Date published
You are greater than your past (w/ YVES V) 2020-10-05
232 - Dear karma, I'm waiting 2020-10-01
what it means to feel "lonely" (guided meditation) 2020-09-28
231 - Don't take it personally 2020-09-24
230 - The law of attraction is REAL 2020-09-21
229 - Perfect love for imperfect people 2020-09-17
The power of YOU (w/ Martin Jensen) 2020-09-14
228 - Your past is powerful 2020-09-10
227 - Single is your superpower 2020-09-08
226 - The power of LOL 2020-09-03
an almost relationship (guided meditation) 2020-08-31
225 - A simple choice 2020-08-27
224 - You are not unlovable 2020-08-24
223 - A lady in the streets but... 2020-08-20
This is your superpower (w/ Gryffin) 2020-08-17
222 - It's a vibe 2020-08-13
221 - No shame 2020-08-10
220 - Catch flights, then feelings 2020-08-06
From nothing... to everything (w/ Cash Cash) 2020-08-03
219 - Aim for the bushes? 2020-07-30
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