Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

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Title Date published
Miserable Fuck Series (#36 Do Love Hard) 2021-06-16
How You Know You're Changing 2021-06-14
Aliens, Sushi, and a Breathing Exercise 2021-06-11
Practice This Powerful Mindset 2021-06-09
5 Relationship Mistakes 2021-06-07
If There's One Thing I've Learned 2021-06-04
Stop The Chase 2021-06-02
Don't Chase Happy. Instead Do This 2021-05-31
Four Things That Can Cripple Your Relationship 2021-05-28
Musts For Your Everyday 2021-05-24
The Buy In For Love 2021-05-21
Stop Living In Time Machines 2021-05-19
10 Love Lessons (In a Shot Glass) 2021-05-17
Life is a Boomerang 2021-05-14
The Day I Didn't Fit In 2021-05-12
How to Find Your Personal Legend 2021-05-10
How to Create a New Love Experience 2021-05-07
Power in the Announcement 2021-05-05
Flow Your Way Through 2021-05-03
Interest vs Commitment 2021-04-30
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