Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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Title Date published
14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander 2018-06-20
13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD 2018-06-13
12: How to Use Mushrooms for Better Health | Tero Isokauppila 2018-06-06
11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae 2018-05-30
10: How to Become a World-Changing Innovator | Melissa Schilling 2018-05-23
9: The Foods That Can Improve Your Smile | Steven Lin, DDS 2018-05-16
8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD 2018-05-09
7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD 2018-04-17
6: The Link Between Diabetes and Alzheimer's | Amy Berger 2018-04-16
5: Blueberries and Ketosis For A Better Brain | Robert Krikorian, PhD 2018-04-13
4: Fat Loss and Inflammation Hacks | Crosby Tailor 2018-04-13
3: The Antidepressant Foods | Felice Jacka, PhD 2018-04-04
2: The 1 Hack That Changes Your Life | Sarah Anne Stewart 2018-04-04
1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner 2018-04-04
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