<p>Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.</p><br><p>We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.</p><br><p>On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.</p><br><p>**</p><br><p>Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.&nbsp;</p><br><p>You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.</p><br><p>Simply click here or search High Performance in the App store to get started.</p><br><p><br></p>

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Title Date published
E33 - Steph Houghton: Making your actions speak louder than words 2020-12-21
E32 - Nims Purja: Make your dreams a reality 2020-12-14
E31 - Kelly Jones: Not being controlled by fear 2020-12-07
E30 - Matthew McConaughey: Looking for life’s green lights 2020-11-30
E29 - Billy Monger: It's not the fact but how you react 2020-11-23
E28 - Sir Clive Woodward: How to conquer the world with non-negotiables 2020-11-16
E27 - Lily Cole: Breaking barriers with courage 2020-11-09
E26 - Eddie Hearn: Not getting high on your own supply 2020-11-02
E25 - Steven Gerrard: how to make high expectations a reality 2020-10-26
E24 - Series Two Roundup with Jake and Damian 2020-09-27
E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration 2020-09-21
E22 - Sir Ben Ainslie: The power of positive belief 2020-09-13
E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility 2020-09-06
E19 - Reece Wabara: Taking control of your life, your business and your brand 2020-08-24
E18 - Phil Neville: Exploring the boundaries of your comfort zone 2020-08-17
E17 - Shaun Wane: How to handle success and struggles exactly the same 2020-08-10
Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16) 2020-08-03
Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15) 2020-07-27
E14 - Marcelino Sambe: Dance like no-one is watching 2020-07-20
E13 - Ole Gunnar Solskjear: Living authentically 2020-07-13
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