Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
252 Sana Powell - Diverse and Inclusive Mental Health Awareness 2020-07-31
251 How to Own Your Happiness 2020-07-07
250 Are You Codependent? with Mark Groves 2020-06-30
249 Christine Gutierrez - Author of I am Diosa on Women's Empowerment 2020-06-29
248 Trauma + Boundaries 2020-06-16
247 Manage Anxiety Now 2020-06-09
246 How to Find the Right Therapist! (Step by Step Guide Inside) 2020-05-26
245 How to Get Your Needs Met (Scripts Inside!) 2020-05-19
244 Conflict Resolution Tips + Scripts to Use Now! 2020-05-12
243 Change Your Life (A Step by Step Guide!) 2020-05-05
242 How to Manage Fear of the Unknown 2020-04-28
241 How to Power Pivot Now! (6 steps inside!) 2020-04-07
240 The New Pandemic Boundary Rules for Empaths, Codependents+ HSPs 2020-03-31
239 Pandemic Psychological Survival Kit 2020-03-24
238 How to Set Boundaries with Impossible People 2020-03-17
237 Perfectly Imperfect: How to be a High Achiever and Not a Perfectionist 2020-03-10
236 Better Intimacy with Effective Communication 2020-03-03
235 STOP Taking Things Personally 2020-02-25
234 Breaking Up Part 2 2020-02-18
233 A Revolutionary V-Day Self Love Ritual (Guide Inside) 2020-02-11
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