Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ 

Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.

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Title	Date published
Ep. 60 Silver Solutions (News & Research)	2019-08-31
Ep. 59 Epstein-Barr Virus and other Autoimmune Diseases	2019-08-24
Ep. 58 Curing Cancer and Other Life-Threatening Diseases	2019-08-17
Ep. 57 Battling Diseases through Natural Modalities	2019-08-11
Ep. 56 The Cochrane Method and Bioindividuality	2019-08-03
Ep. 55 Cannabidiol (CBD) Therapeutic Benefits	2019-07-27
Ep. 54 Losing Weight The Healthy Way	2019-07-20
Ep. 53 The Keto Lifestyle and Diet Mindfulness	2019-07-13
Ep. 52 When Comedy and Yoga Combine	2019-06-30
Ep. 51 Quality Information for Better Quality of Health	2019-06-23
Ep. 50 The Whole Female Health Approach	2019-06-16
Ep. 49 Kids, Schedules, Work and Summer. HELP!	2019-06-13
Ep. 48 Championing Better Brain Health for All	2019-06-09
Ep. 47 Healthy Habits for High Performance	2019-05-26
Ep. 46 Gut Health Tips from the Guru	2019-05-07
Ep. 45 Quit This. Start Winning	2019-04-28
Ep. 44 Food for Balanced Hormones and a Healthy Gut	2019-04-14
Ep. 43 The Other Side of the Hospital Bed	2019-04-07
Ep. 42 Clean Eating Dirty Sex	2019-03-31
Ep. 41 The Latest and Greatest from Us!	2019-03-28

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