Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 213 - Now watch me dip... | 2020-07-06 | ||
| 212 - The "Reverse Uno Card" mindset | 2020-07-02 | ||
| 211 - You CAN have it all | 2020-06-29 | ||
| 210 - Hands off your hips | 2020-06-25 | ||
| 209 - Are you bringing your milkshake to the yard? | 2020-06-22 | ||
| You are worthy (w/ Justin Caruso) | 2020-06-18 | ||
| 208 - The "giddy up" mindset | 2020-06-15 | ||
| 207 - Flawsome | 2020-06-11 | ||
| 206 - Brain: OFF, Soul: ON | 2020-06-08 | ||
| 205 - Your "customer service voice" | 2020-06-04 | ||
| 204 - WHO are you? (my response to what’s going on in the world) | 2020-06-01 | ||
| 203 - You're not useless (no more 'soup sandwiches') | 2020-05-28 | ||
| A reason to smile (guided meditation) | 2020-05-25 | ||
| 202 - Only the mailman walks | 2020-05-21 | ||
| Open eyes, eager heart (w/ Steve Void) | 2020-05-18 | ||
| 201 - Looks = the least interesting thing about you | 2020-05-14 | ||
| 200 - What's right for you? | 2020-05-11 | ||
| 199 - But why male models? | 2020-05-07 | ||
| 198 - Why not you? | 2020-05-04 | ||
| 197 - Lemme circle back | 2020-04-30 |