Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
This Too Shall Pass and it Ain’t That Bad | CarSmart Edition - 524 2020-01-24
Improving The Most Important Skill: Communication with Lori Harder - 523 2020-01-22
Why People Keep Hurting You and How to Handle It - 522 2020-01-20
My Daily Routine | CarSmart Friday - 521 2020-01-17
Caring For Aging Parents | Part 1 - 520 2020-01-13
How To Improve Your Relationships By Being Goofy! - 519 2020-01-10
Why Some People Don't Like You - 518 2020-01-08
Girl, Does Your Style Need an Update? - 517 2020-01-06
10 Questions to Have Your Best Year Ever | CarSmart Edition - 516 2020-01-03
The Best of Friendships and Interpersonal Relationships 2019 - 515 2019-12-30
The Best of Keeping Intimacy Alive 2019 |CarSmart Edition - 514 2019-12-27
The Best of Parenting Advice 2019 - 513 2019-12-23
Life Is a Gift and You Are Blessed |CarSmart Edition - 512 2019-12-20
The Best of Mindset and Motivation 2019 - 511 2019-12-18
Creating a Plan for the next 90 days | How to Push Goal - 510 2019-12-16
2 Things That Will Boost Your Confidence in Any Situation - 509 2019-12-13
Your Year in Review | How To Have a Better 2020 - 508 2019-12-11
Dealing with Burnout - 507 2019-12-09
Aging Parents | CarSmart Edition - 506 2019-12-06
How to Manage Family and Stress During the Holidays - 505 2019-12-04
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