Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title Date published
019 SP Sometimes I Just Want to Be Alone 2014-05-16
018 SP How Mood Affects Food 2014-05-09
017 SP 7 Myths (and 1 Big Fact) About PTSD 2014-05-02
015 SP Should You Take on Bad Parenting in Public? 2014-04-25
014 SP What is ADHD? Common—and Surprising—Symptoms 2014-04-10
013 SP How to Stop Avoiding Conflict 2014-04-04
009 SP How to Beat Winter Blues and Seasonal Affective Disorder (SAD) 2014-03-07
008 SP Do Antidepressants Work? 2014-02-28
007 SP How to Beat Creativity Blocks 2014-02-21
004 SP Why Your New Year's Resolutions Fail (and How You Can Change the Pattern) 2014-01-30
003 SP Talking to Myself - Is That Normal? 2014-01-23
000 What to Say to Someone with Cancer 2013-12-19
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