Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Title Date published
Sam Feldt x "The Sign You've Been Looking For" 2020-04-27
196 - 50% Namaste, 50% I'm Outta Here 2020-04-23
195 - Kanye attitude, Drake feelings 2020-04-20
194 - Just smile and wave 2020-04-16
193 - No moment is worth skipping (guided meditation) 2020-04-13
192 - Starting over = power move 2020-04-09
191 - My house, my rules 2020-04-06
190 - Life is (still) beautiful 2020-04-02
189 - Take your power back (LOL) 2020-03-30
188 - Love language: socks with sandals 2020-03-26
187 - Short. Hair. Confidence. 2020-03-23
186 - Movin' on to better things 2020-03-19
185 - How to handle uncertainty... 2020-03-16
184 - SELF MADE 2020-03-12
183 - You're more than just a snack 2020-03-09
I'm the luckiest person alive! (w/ Wahlstedt) 2020-03-05
182 - Talent: not overthinking 2020-03-02
181 - You deserve more than a 'situationship' 2020-02-27
180 - All gas, no brakes 2020-02-24
179 - What's on your "Murtaugh List?" 2020-02-20
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