Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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Title	Date published
Why you procrastinate — and how to stop	2021-01-28
Setting boundaries with family	2021-01-26
Olympic Runner Alexi Pappas On Learning To Ask For Help	2021-01-25
How To Relax More And Work Less	2021-01-21
Get Back Into Your Home Workout Routine	2021-01-19
Coping With Anxiety Around The News	2021-01-18
5 Steps To Get Into A Deep Cleaning Routine	2021-01-14
What To Say To People Hesitant About The Coronavirus Vaccine	2021-01-12
The art of breaking up	2021-01-11
What To Tell Kids When The News Is Scary	2021-01-07
5 Steps To Saving Money On A Move	2021-01-05
How to make a hard decision	2021-01-04
7 Steps To Get Your Photos Organized	2020-12-31
Trying To Form A Habit? Start Small	2020-12-29
Understanding The Biology Of Weight Loss	2020-12-28
Want To Read More Books? Here's How	2020-12-24
Finding Your Inner Sneakerhead	2020-12-22
Should You Lie To Your Kids About Santa And The Tooth Fairy?	2020-12-21
Tricks To Stay Warm During Outdoor Winter Hangouts	2020-12-19
Cutting Back On Pandemic Drinking	2020-12-17

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