New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Title Date published
Can a Mental Health Diagnosis Be Just a Symptom of Another Bigger Issue in the Body? 2018-11-27
Why a ‘One Size Fits All’ Approach to Mental Health Doesn’t Work 2018-11-26
Do You Really Need Nutritional Supplements? 2018-11-22
A Healthy Diet: What to Choose & When to Eat it 2018-11-21
These Simple Food Rules to Dramatically Boost Focus & Productivity 2018-11-20
Life After Your Breakup with Bad Food 2018-11-19
The Right Questions You Need To Ask Yourself to Learn Your Purpose 2018-11-15
Here is How Humans Experience Feelings of Happiness 2018-11-14
Do Humans That Live With Passion Live Longer? 2018-11-13
Dopamine: Can You Have Too Much? 2018-11-12
Forgiveness & The Brain: The 5 Simple Steps You Need To Know 2018-11-08
Is Your Communication Style Sabotaging Your Life? 2018-11-07
Why It’s Important to Pay Attention To Your Subconscious Communication 2018-11-06
You Can Train Your Brain To Have Better Relationships 2018-11-05
How Automatic Negative Thoughts (ANTs) React In The Brain 2018-11-05
Tiny Habits To Do Everyday To Influence Your Mood 2018-11-01
Why Do Our Brains Predict The Worst Possible Outcomes? 2018-10-31
How Do Positive Changes Influence The Brain? 2018-10-29
The Prefrontal Cortex: How to Reduce Your Impulsive Urges 2018-10-25
How To Optimize Your Brain Right Now 2018-10-24
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