Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
| Title | Date published | ||
| Giving Thanks for the Small Stuff | 2020-11-26 | ||
| 3 Ways to Become a Better Partner | 2020-11-24 | ||
| TAT LAB: Sex and Love Addiction with Sean Cardinalli | 2020-11-19 | ||
| How to Know if You're Ready for Commitment | 2020-11-17 | ||
| Trauma Bonding vs.True Love | 2020-11-12 | ||
| No BS with Mike Sagun | 2020-11-10 | ||
| The 6-Second Kiss Can Change Your Life | 2020-11-05 | ||
| Abundance vs. Scarcity | 2020-11-03 | ||
| Does Your Relationship Really Have a Chance? | 2020-10-29 | ||
| Redefining Love | 2020-10-27 | ||
| The Power of Slowing Down | 2020-10-22 | ||
| How to Know When Your Relationship is Over | 2020-10-20 | ||
| Negative Visualization | 2020-10-15 | ||
| This Promise To Yourself Will Change Your Life | 2020-10-13 | ||
| Are You With a Narcissist? | 2020-10-08 | ||
| The Great Divide | 2020-10-06 | ||
| Chicken Sh*t | 2020-10-01 | ||
| The Best Positive Psychology Concept I've Ever Heard | 2020-09-29 | ||
| The Law of Attraction | 2020-09-24 | ||
| Actively Seek Beauty in Your Partner | 2020-09-22 |