The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title Date published
TMHS 321: The Top 10 Ways To Fortify Your Immune System 2018-11-27
TMHS 320: The Science Of Gratitude & How The World's Top Achievers Utilize It 2018-11-20
TMHS 319: Eating For Cognitive Power & The Truth About Brain Food - With Guest Dr. Lisa Mosconi 2018-11-13
TMHS 318: Thinking faster and better (and how to recover from the mistakes you make) - With Guest Jim Kwik 2018-11-07
TMHS 317: The Heart Masterclass: Blood Pressure, Blood Sugar, & 4 Steps To Perfect Heart Health 2018-11-05
TMHS 316: How To Create Beliefs That Empower You - With Guest David Meltzer 2018-10-31
TMHS 315: Healing Through Humor And Having The Courage To Be Yourself - With Guest JP Sears 2018-10-23
TMHS 314: The Surprising Benefits Of Helping Others & The Truth About Thirst - With Guest Scott Harrison 2018-10-17
TMHS 313: Building Your Will To Improve, Cultivating Peace, & What Makes Model Health 2018-10-10
TMHS 312: Reclaim Your Time, Build Your Life Resume, & Why Experience Is Overrated - With Guest Jesse Itzler 2018-10-02
TMHS 311: The Nature Of Consciousness, Precognition, & An End To Upside Down Thinking - With Guest Mark Gober 2018-10-01
TMHS 310: Movement Skills, The Importance of Community, & Down-Regulating At Night - With Guest Dr. Kelly Starrett 2018-09-25
TMHS 309: How To Deal With Failure, Cultivating Work Ethic, & Why It’s Time To Man Up - With Guest Bedros Keuilian 2018-09-19
TMHS 308: Transforming Your Body, Mind, & The Health Coaching Industry - With Guest Cynthia Garcia 2018-09-12
TMHS 307: 12 Tips For Conquering Distraction And Getting More Done 2018-09-05
TMHS 306: Coconuts, Kettlebells, & Breaking The Wagon Mentality - With Guest Noelle Tarr 2018-09-02
TMHS 305: The Science Of Flavor & The Dorito Effect - With Guest Mark Schatzker 2018-08-28
TMHS 304: Maximizing Fitness To Stand Out In Hollywood & The Baseline Of Happiness - With Guest Tom Hopper 2018-08-22
TMHS 303: Demolish Your Limitations & Detox Your Life - With Guest Drew Canole 2018-08-15
TMHS 302: 10 Tips To Increase Your Emotional Intelligence 2018-08-08
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