You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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Being a Fit Mom, Postpartum Fat Loss, Pelvic Floor Workouts, Diastasis Recti, and More | Meg Gallagher
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2025-04-30
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My Wife's Strength Workouts, The Best Bodyweight Glute Exercise, How to Increase Your Deadlift, HIIT Workouts, Body Pump, and More...
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2025-04-28
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Seed Oils, Red Dye 40, Insulin Resistance, PCOS & Hunger, Cholesterol Myths and Facts, and More
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2025-04-23
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What to Do If You Can't Get Your Daily Steps, Losing Weight Between Pregnancies, Weighted Vests (Fad or Fantastic?), The Optimal Amount of Zone 2 Cardio per Week, and More...
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2025-04-20
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Israeli Man Explains The ONLY Solution to End The Israel-Palestine War FOREVER | Rudy Rochman
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2025-04-16
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The 7 Most Important Rules for Fat Loss (in Order of Importance)
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2025-04-13
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The Menopause Weight Loss Solution, Walking with a Weighted Vest, Creatine and Brain Health, and More | Susan Niebergall
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2025-04-09
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How to Workout if You HATE Working Out, is Your Body Fat Genetically Determined, Grounding Mats, Meal Replacements, and more...
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2025-04-06
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Seed Oils, Baby Formula, MAHA, Crohns Disease, Body Image, and More | Ben Carpenter
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2025-04-02
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The BEST Exercises For Strength Training
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2025-03-30
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Overcoming Body Dysmorphia, Stop Being a Victim, Building Muscle, and More with Eric Roberts
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2025-03-27
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How to STOP Late Night Snacking, How to Lose the Last 10 lbs, My New Favorite Book, And more...
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2025-03-23
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The Personal Trainers Guide to Social Media with Mike Vacanti
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2025-03-20
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How to Lose Fat and Build Muscle at the Same Time | The Science of Body Recomposition
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2025-03-16
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How to Curb Your Sweet Tooth, Heart Attacks from Intense Workouts, Are Chiropractors Legit, Specialized or Generalized Workouts, Pre/Post Workout Meals for Weight Loss, and more...
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2025-03-09
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EVERYTHING You NEED to Know About KETTLEBELLS
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2025-03-02
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I Got Ruthlessly Attacked By "The Swifties," Strength Training with Body Dysmorphia, Feeling Tired in a Calorie Deficit, How to choose your Doctor, and More....
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2025-02-23
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Developing a Healthy Relationship with Food - Bobby's Story
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2025-02-16
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40 Pounds Down and Finally Enjoying Life (Jenna's Story)
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2025-02-09
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The Best Workout for Bad Knees, How to Help My Husband Get Healthy, Watching Your Parents Age, How to Win a Debate, How to Learn a Language, and More...
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2025-02-02
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