<p>Julie Foucher Brown MD, MS is a four-time CrossFit Games athlete and family physician.<br /><br />Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.</p>

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Title Date published
Resilience, Recovery + Performance with Kristen Holmes PH263 2022-05-31
Upgrade Your Language with Mark England PH262 2022-05-12
Healthcare + Fitness for Indigenous Communities: Roger Boyer, PhD PH261 2022-04-19
Tiny Habits to Create Behavior Change with BJ Fogg, PhD and Stephanie Weldy, MEd PH260 2022-03-29
CrossFit Health Tip - Caffeine for Athletic Performance with Mark Goodman, MD PH259 2022-03-24
CrossFit Health Tip - Fasting with Mike Mallin, MD PH258 2022-03-17
Motivational Interviewing for Behavior Change with Stephen Rollnick, PhD PH257 2022-03-15
CrossFit Health Tip - Alcohol + Sleep with Mike Stone, MD PH256 2022-03-10
Rising Above Addiction: The Phoenix PH255 2022-03-01
CrossFit Health Tip - Using HRV to guide training during pregnancy with Lindsey Mathews, DC PH254 2022-02-24
CrossFit Health Tip - Nutrition for Kids with Nicole Christensen, CF-L4 PH253 2022-02-17
Healing Autoimmune Disease with Dr. Erin Donaldson PH252 2022-02-15
CrossFit Health Tip - Cooking Oil Basics with Sarah Hopping Estrella, CF-L3 PH251 2022-02-10
CrossFit Health Tip - How much food should I eat? with Stephane Rochet, CF-L3 PH250 2022-02-03
Managing Stress for Wellbeing with George Slavich, PhD PH249 2022-02-01
CrossFit Health Tip - What happens to HRV during pregnancy? with Shon Rowan, MD PH248 2022-01-28
CrossFit Health Conference Preview - Longevity Panel with Mike Mallin, M.D., Matt Dawson, M.D., Tommy Wood, M.D., Ph.D PH247 2022-01-20
Overcoming Celiac Disease and Infertility: Jenn Hunter-Marshall PH246 2022-01-18
CrossFit Health Tip - Making Nutrition Changes with Sarah Hopping Estrella, CF-L3 PH245 2022-01-13
CrossFit Health Tip - Making Lifestyle Changes with Stephane Rochet, CF-L3 PH244 2022-01-06
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