Your Fortress for Fandom since 2005 - the internet's original Superman podcast, celebrating 20 years online. Commemorating The Man of Tomorrow's legacy with humor, analysis and nostalgia. Smallville fans may know us as Starkville's House of El, Superman and Lois fans might know us as Superman and Lois TV Talk - we are The House of El.
| Title | Date published | ||
| Superman and Lois | 1x02 – "Heritage" | 2021-03-03 | ||
| Superman and Lois | 1x01 – "Pilot" | 2021-02-24 | ||
| Don't Call Me Master Chief! | 2021-02-03 | ||
| HR Punchinstuf | 2020-09-19 | ||
| Superman IV: The Quest for Peace | The Zoom for Peace | 2020-06-25 | ||
| Smallville | 5x22 – ‘Vessel’ – 15th Anniversary Special | 2020-05-11 | ||
| Say, Jim, That's a Bad Outfit | 2020-03-23 | ||
| We Were Told There Would Be No Math | 2020-03-09 | ||
| Backdoor Minute | 2020-02-11 | ||
| 'Crisis on Infinite Earths' | 2019-12-14 | ||
| Krypton | 2x10 – "The Alpha and the Omega" | 2019-08-15 | ||
| Krypton | 2x09 - "Blood Moon" | 2019-08-08 | ||
| Krypton | 2x08 – "Mercy" | 2019-08-01 | ||
| Krypton | 2x07 – "Zods and Monsters" | 2019-07-25 | ||
| Krypton | 2x06 – "In Zod We Trust" | 2019-07-18 | ||
| Krypton | 2x05 – "A Better Yesterday" | 2019-07-11 | ||
| Krypton | 2x04 – "Danger Close" | 2019-07-04 | ||
| Krypton | 2x03 – "Will To Power" | 2019-06-28 | ||
| Krypton | 2x02 – "Ghost in the Fire" | 2019-06-22 | ||
| Krypton | 2x01 – "Light-Years From Home" | 2019-06-13 |