A podcast about health, science, nutrition, aging, and fitness.
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#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD
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2018-07-09
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#041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia
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2018-03-19
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#040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors
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2017-12-13
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#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
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2017-10-30
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#038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
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2017-07-31
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#037 Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
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2017-06-15
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#036 Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging
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2017-04-28
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#035 Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds
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2017-04-04
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#034 Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More
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2017-03-16
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#033 Does Saturated Fat Cause Heart Disease?
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2017-02-10
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#032 Does Meat Consumption Cause Cancer?
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2017-01-28
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#031 On Depression and Its Underlying Causes
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2017-01-25
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#030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences
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2017-01-19
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#029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
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2017-01-06
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#028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
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2016-12-12
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#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
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2016-09-30
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#026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
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2016-07-08
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#025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
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2016-06-30
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#024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
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2016-05-03
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#023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More
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2016-03-23
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