Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
731 Recovery for the Codependent Perfectionist with Alana Carvalho 2025-06-26
730 Empath Boundaries 2025-06-24
729 Come Alive at Any Age with Shannon Watts 2025-06-19
728 Heal After Conflict (Step-by-Step Repair Kit Inside!) 2025-06-17
727 When Life is a Lazy Susan of Sh*t Sandwiches with Angie "Pumps" Sullivan 2025-06-14
726 Pelvic Floor Health with Dr. Sara Reardon (The Vag Whisperer!) 2025-06-12
725 Healing Father Wounds + Where to Start (For a Less Painful Father's Day) 2025-06-10
724 Create More Joy, Freedom and Fulfillment with Rha Goddess 2025-06-07
723 How to Love Your Life with Lindsey Simcik & Krista Williams (Almost 30) 2025-06-05
722 From Savior to Supporter: How Your Presence Helps More Than Unsolicited, Well-Meaning Advice 2025-06-03
721 Dating + Boundaries with Sami Wunder 2025-05-29
720 Displacing Your Anger? How to Recognize the Signs + Reflect Not React 2025-05-27
719 Healing Relationships with Couples Therapist Dené Logan 2025-05-22
718 Disordered Boundaries + High-Functioning Codependency: What You Need to Know (Part 2) 2025-05-20
717 Creating Rich Relationships with Selena Soo 2025-05-15
716 Disordered Boundaries + High-Functioning Codependency: What You Need to Know 2025-05-13
715 Get Unstuck and Transform Your Life with Michelle Chalfant 2025-05-08
714 Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why 2025-05-06
713 Master the Art of Conversation with Jefferson Fisher 2025-05-01
712 How to Shift Away from Over-Functioning & Reclaim Your Peace (Without Guilt) 2025-04-29
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