Ancient Health Podcast 

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

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Title	Date published
369: Radical Common-Sense: Simple Healing Steps for Women | Dani Williamson	2025-02-04
368: Your Flu Season Toolkit: Herbs, Hidden Viruses and More	2025-01-31
367: Unlocking the Power of Magnesium and the Future of Natural Health with Wade Lightheart	2025-01-28
366: Break Bad Habits the Body-Friendly Way	2025-01-24
365: Breaking the Sugar Habit: Truth-Bombs on Childhood Obesity | Dr. Joel “Gator” Warsh	2025-01-21
364: Hair Growth Starts with a Healthy Liver	2025-01-17
363: Isometric Power: Natural Secrets to Heart Health | Mark Young	2025-01-14
362: Shake It Up: How Vibration Plates Improve Blood Flow and Mobility	2025-01-10
361: Health Wake-Up Calls in Your 20s | Sean Kelly	2025-01-07
360: Restore Your Thinning Hair the Traditional Chinese Medicine Way	2025-01-03
359: New Year, New Gut: SIBO, Fungal Overgrowth and More Functional Medicine Secrets | Dr. Michael Ruscio	2024-12-31
358: Unpacking Hiatal Hernias: Physical and Emotional Roots	2024-12-27
357: [Repost] Intro to Women’s Hormones from a Chinese Medicine Perspective | Dr. Chloe Weber	2024-12-23
356: Hair Loss? Learn the TCM Approach to Treatment	2024-12-20
355: Your Inner Climate: Ayurvedic Secrets Made Simple | Nidhi Pandya	2024-12-17
354: Emotional Resilience, Trauma and More: Q+A	2024-12-13
353: Connect with Your True Self: The Missing Piece in the Nervous System Conversation | Dr. Melissa Sonners	2024-12-10
352: Treating Anxiety: Traditional Chinese Medicine Style	2024-12-06
351: Supercharged Water for Mitochondrial health: Coherent Water Explained | Mario Brainovic	2024-12-02
350: Treating Lyme Disease Holistically: Expert Q+A	2024-11-29

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