The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D.
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2024-08-18
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553: How your pelvic floor impacts your health | Jana Danielson
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2024-08-11
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552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D.
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2024-08-04
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551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz
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2024-07-28
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550: How you should walk, train, & shoe shop for optimized foot health | Renowned foot specialist & chiropractor Courtney Conley, D.C.
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2024-07-21
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549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D.
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2024-07-14
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548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
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2024-07-07
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547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D.
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2024-06-30
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546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg
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2024-06-23
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545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS
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2024-06-16
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544: How to heal trauma through the mind-body connection | Peter Levine, Ph.D., psychologist & trauma expert
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2024-06-09
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543: How women should eat, exercise, & recover to gain lean muscle | Alyssa Olenick, Ph.D., exercise physiologist
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2024-06-02
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542: The secret sauce to authentic success | Whole Foods co-founder & former CEO John Mackey
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2024-05-27
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541: Detecting cancer & cognitive decline as early as possible | Andrew Lacy, co-founder & CEO of Prenuvo
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2024-05-20
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540: The science of manifestation | James Doty, M.D., neurosurgeon & Stanford professor
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2024-05-13
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539: How to achieve the best sleep of your life | Jade Wu, Ph.D., DBSM, board-certified behavioral sleep medicine psychologist
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2024-05-06
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538: Rating the most nutritious foods you can eat | Sarah Ballantyne, Ph.D., medical biophysicist
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2024-04-29
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537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN
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2024-04-22
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536: Underrated tips to optimize metabolism | Casey Means, M.D., Stanford-trained physician
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2024-04-15
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535: A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading longevity researcher
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2024-04-08
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