Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
How does a pH-balancing diet work?	2024-07-10
What’s the deal with prebiotic sodas?	2024-07-03
All about kefir, including how to brew your own	2024-06-26
Could fish oil actually increase your risk of cardiovascular events?	2024-06-19
How nutrients in foods and supplements work together	2024-06-12
The truth about magnesium and muscle cramps	2024-06-05
What really works to clean fresh produce? (Reissue)	2024-05-29
What is Spirulina good for?	2024-05-22
What’s the link between diet and mental health?	2024-05-15
Are these healthy foods too risky to eat?	2024-05-08
What can sea moss do for your health?	2024-05-01
Can you really be healthy at any size?	2024-04-24
What’s the problem with seed oils?	2024-04-17
Are collagen supplements worth the money?	2024-04-10
BONUS: Dirty Dozen - Much ado about nothing?	2024-04-08
What exactly are the advantages of eating seasonally?	2024-04-03
Turning down the food noise, with Dr. Nina Crowley	2024-03-27
BONUS: Dieting is not the answer for PCOS, but weight loss may still play a role	2024-03-25
How does sodium intake affect bone health?	2024-03-20
How much do you need to worry about getting too much niacin?	2024-03-13

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