Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
| Title | Date published | ||
| Simply Being | 2007-01-19 | ||
| Stillness in the Breath -- Advanced Meditation | 2007-01-09 | ||
| Breath Awareness Meditation | 2006-12-05 | ||
| Body Awareness Meditation | 2006-11-14 | ||
| Deep Relaxation: Guided Meditation with Music | 2006-11-07 |