MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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Title Date published
2684: Do ONLY These 8 Lifts to Achieve an Amazing Body 2025-09-13
2683: Weird workout hacks that Build Muscle Fast & More (Listener Coaching) 2025-09-12
2682: Nine Fitness Coaches That Should Be Fired 2025-09-11
2681: Get Way Rounder Delts in 60 Days & More (Listener Live Coaching) 2025-09-10
2680: The Fitness Obstacles Women Face and How to Solve Them 2025-09-08
2679: The 10 BIGGEST Gym Mistakes That are Killing Your Gains & More (Listener Live Coaching) 2025-09-06
2678: How to Eat Carbs for Muscle Gain & Fat Loss & More (Listener Coaching) 2025-09-05
2677: Why All Women Need to Lift Weights 2025-09-04
2676: Gain an Inch on Your Arms in 90 days & More (Listener Live Coaching 2025-09-03
2675: The Fastest Way to Get Lean if Money Wasn't an Issue 2025-09-01
2674: Top 10 Addictive Foods You Can't Stop Eating & More (Listener Live Coaching) 2025-08-30
2673: Eight Bro-science Hacks that Actually Work & More (Listener Coaching) 2025-08-29
2672: Demystifying Bioregulators & Peptides With Nick Andrews 2025-08-28
2671: Ten Awesome Unexpected Benefits of Exercise 2025-08-27
2670: Pilates, Yoga, Running, CrossFit, & Strength Training Face Off! 2025-08-25
2669: The 3-Step "SBC" Weight-Loss Framework That Works Every Time & More (Listener Live Coaching) 2025-08-23
2668: Two-Day a Week 30-Min At-Home Dumbbell Workout Program for Muscle & Fat Loss & More (Listener Coaching) 2025-08-22
2667: The Truth About New "Magical" Muscle Building Drugs & More With Dr. William Seeds 2025-08-21
2666: Eight Fitness & Diet Lies That Will Make You Fat & Unhealthy (Listener Live Coaching) 2025-08-20
2665: Why "Science-Based" Lifting Is Killing Your Gains 2025-08-18
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