Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Subscribe

Title	Date published
Realizing True Well-Being, Part 1	2025-04-03
Heart Meditation: Taking in the Goodness (24:08 min.)	2025-04-03
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)	2025-03-27
Meditation: Relaxing with Life (21:38 min.)	2025-03-27
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)	2025-03-20
Meditation: Open-Hearted Presence (23:49 min.)	2025-03-20
Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors	2025-03-13
Meditation: Coming Home to Openhearted Awareness (19 min.)	2025-03-13
Equanimity - Part 4 of Present Heart: The Universal Expressions of Love	2025-03-06
Meditation: The Space and Aliveness of Presence (21:56 min.)	2025-03-06
Joy – Part 3 of Present Heart: The Universal Expressions of Love	2025-02-27
Meditation: The Heartspace Where All is Welcome (18:40 min.)	2025-02-27
Compassion - Part 2 of Present Heart: The Universal Expressions of Love	2025-02-20
Meditation: Awareness is Our Home (21:39 min.)	2025-02-20
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love	2025-02-13
Meditation: Living Presence (21:08 min.)	2025-02-13
Meeting these Times with Courageous Love	2025-02-06
Meditation: Embodied Metta (19:37 min.)	2025-02-06
The Infinite Game - From Self-Improvement to Spiritual Freedom	2025-01-30
Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)	2025-01-30

1234567891011121314151617181920212223242526272829303132333435363738394041424344454647484950

Comments about Tara Brach

comments powered by Disqus