Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 160 - This affirmation will change your life | 2019-12-09 | ||
| 159 - The "do the opposite" challenge | 2019-12-05 | ||
| 158 - Ya gotta do it FOR YOU! | 2019-12-02 | ||
| 157 - You CAN love yourself | 2019-11-25 | ||
| 156 - When in doubt, BE EXTRA | 2019-11-21 | ||
| 155 - No more settling | 2019-11-18 | ||
| 154 - Make someone smile | 2019-11-14 | ||
| 153 - It's time to MAKE THE FIRST MOVE | 2019-11-11 | ||
| 152 - Single? Nah, self-partnered. | 2019-11-07 | ||
| 151 - Take a chill pill | 2019-11-04 | ||
| 150 - The "sorry, not sorry" mindset | 2019-10-31 | ||
| 149 - Either love or say "I don't care" | 2019-10-28 | ||
| 148 - Relax. You're right where you need to be. | 2019-10-24 | ||
| 147 - The "UNBOTHERED" mindset | 2019-10-21 | ||
| Armin Van Buuren and how to have fun with your life | 2019-10-17 | ||
| 146 - Are you making POWER MOVES? | 2019-10-14 | ||
| GUIDED MEDITATION - Give yourself a second chance | 2019-10-10 | ||
| 145 - "I want it, I got it" | 2019-10-07 | ||
| 144 - How to deal w/ your life's ups and downs | 2019-10-03 | ||
| 143 - Do you have BDE? | 2019-09-30 |