Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 147 - The "UNBOTHERED" mindset | 2019-10-21 | ||
| Armin Van Buuren and how to have fun with your life | 2019-10-17 | ||
| 146 - Are you making POWER MOVES? | 2019-10-14 | ||
| GUIDED MEDITATION - Give yourself a second chance | 2019-10-10 | ||
| 145 - "I want it, I got it" | 2019-10-07 | ||
| 144 - How to deal w/ your life's ups and downs | 2019-10-03 | ||
| 143 - Do you have BDE? | 2019-09-30 | ||
| The relationship mindset with Nick Viall | 2019-09-26 | ||
| 142: Repeat after me: "okey dokey" | 2019-09-23 | ||
| 141 - Thank u, next | 2019-09-19 | ||
| 140 - Shout it from a mountain! | 2019-09-16 | ||
| 139 - You need to STEP UP | 2019-09-12 | ||
| GUIDED MEDITATION - You can be happy right now | 2019-09-09 | ||
| 138 - Let your freak flag fly | 2019-09-05 | ||
| 137 - Just book that ticket and go | 2019-09-02 | ||
| 136 - No more sloppy seconds | 2019-08-29 | ||
| 135 - You are blessed, loved and capable | 2019-08-26 | ||
| 134 - Stop faking it | 2019-08-22 | ||
| 133 - You deserve more, BIGGER and better. | 2019-08-19 | ||
| 132 - Time to be 100% that b*tch | 2019-08-15 |