Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title Date published
210 ND Frozen Yogurt: Health Food or Dessert? 2012-10-23
209 ND Dangers of Unplanned Eating 2012-10-16
208 ND How Much Fat Is Too Much? 2012-10-09
207 ND Should Fructose Content be Listed on Food Labels? 2012-10-02
206 ND Why Dieters Crash and Burn, Part 2 2012-09-25
205 ND Can Green Coffee Help You Lose Weight? 2012-09-18
204 ND Folic Acid and Cancer Risk 2012-09-11
203 ND Can Genetic Testing Reveal Your Ideal Diet? 2012-09-04
202 ND Is Food Intolerance Testing For Real? 2012-08-28
201 ND What Are MCTs? 2012-08-21
200 ND 200th Episode: Best of the Diva 2012-08-14
199 ND Weight Fluctuation: How Much is Normal? 2012-08-07
198 ND Sports Nutrition: Fact or Fiction? 2012-07-31
196 ND Carbs and Weight Gain 2012-07-17
195 ND What are Prebiotics? 2012-07-10
054 ND Brain Freeze! 2012-07-03
194 ND Pros and Cons of a Macrobiotic Diet 2012-06-26
193 ND The Dangers of Moderation, Part 2 2012-06-19
192 ND Everything in Moderation, Part 1 2012-06-12
191 ND Is Glycerin a Healthy Sweetener? 2012-06-05
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