Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Title Date published
130 - Put your thing down, flip it and reverse it 2019-08-08
129 - Promise yourself this... 2019-08-05
Don't give up, give in (GUIDED MEDITATION) 2019-08-01
128 - Haters gon' hate 2019-07-29
127 - Make it extra sloppy 2019-07-25
126 - Bye, Felicia? 2019-07-22
125 - It gets harder before it gets easier 2019-07-18
124 - Do you love your life? 2019-07-15
123 - Your best days ARE NOT behind you 2019-07-11
122 - Are you making excuses? 2019-07-08
121 - Listen to your heart, homie 2019-07-04
120 - Want more in life? PROVE IT 2019-07-01
119 - THIS is how to forgive yourself 2019-06-27
118 - It's time to feel yourself 2019-06-24
117 - This is "why" you date 2019-06-20
116 - Clouds > Clout 2019-06-17
115 - Be a kid again 2019-06-13
114 - How to play "out of your league" 2019-06-10
How to expand your life w/ Ryan Serhant 2019-06-06
113 - You need to 'ride the lightning' 2019-06-03
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