Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
The Power of No and the Stories We Tell Ourselves with James Altucher - 448 2019-07-22
Intuitive Eating vs Informed vs Restrictive Eating | CarSmart Edition- 447 2019-07-19
Not Allowing Physical Insecurities to Steal Your Happiness - 446 2019-07-17
Do You Have to Love Your Body? - 445 2019-07-15
One Listener's Eating Disorder and The Role My Workouts Played | Carsmart Edition - 444 2019-07-12
The Book Challenge - 443 2019-07-10
My Advice to Listeners | WWCD - 442 2019-07-08
How to Reset Your Energy | CarSmart Edition - 441 2019-07-05
Focus | Identify Your Power Hour | Part 3 - 440 2019-07-03
Focus | Habits to Have Laser Focus |Part 2 - 439 2019-07-01
Focus | How to Organize Your Brain | Part 1 - 438 2019-06-28
How to Deal with Rejection with Jia Jiang - 437 2019-06-26
How To Get your Significant Other To Make Some Changes - 436 2019-06-24
How to create Happiness on Demand | CarSmart Edition - 435 2019-06-21
Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 2 - 434 2019-06-19
Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 1 - 433 2019-06-17
Are You Self-Sabotaging Your Life? | CarSmart Edition - 432 2019-06-14
Thyroid Conditions and Epstein Barr Virus - 431 2019-06-12
Your Complete Guide to Hormone Testing - 430 2019-06-10
10 Tips to Make Life Less Complicated | CarSmart Edition - 429 2019-06-07
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