Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 112 - This is how to handle your insecurities | 2019-05-30 | ||
| 111 - We need to check ourselves | 2019-05-27 | ||
| 110 - It's time for your 'glo up' | 2019-05-23 | ||
| 109 - You should sleep naked | 2019-05-20 | ||
| Just leave it 'on read' | 2019-05-16 | ||
| 108 - What is your 'Starbucks name?' | 2019-05-13 | ||
| 107 - You've gotta be more stubborn | 2019-05-09 | ||
| You are not alone | 2019-05-06 | ||
| 106 - What's the point of it all? | 2019-05-02 | ||
| 105 - Do you want to change? | 2019-04-29 | ||
| 104 - You are not your job | 2019-04-25 | ||
| A WAKE UP CALL | 2019-04-22 | ||
| 103 - Compare yourself more! | 2019-04-18 | ||
| 102 - Lookin's for free | 2019-04-15 | ||
| 101 - Only 50% happy? Have you asked for 100%? | 2019-04-11 | ||
| 100 - Are you living your truth? | 2019-04-08 | ||
| 99 - Be weird. Be kind. | 2019-04-04 | ||
| 98 - Oh hell yea!! | 2019-04-01 | ||
| 97 - I came. I saw. I made it awkward. | 2019-03-28 | ||
| 96 - It be like that sometimes | 2019-03-25 |