Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Date published
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The Anti-Diet | Evelyn Tribole
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2020-01-01
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Making and Breaking Habits, Sanely | Kelly McGonigal
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2019-12-26
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The Profound Upsides of Mortality | Nikki Mirghafori, PhD
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2019-12-18
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The World's a Mess, But Don't Freak Out | Norman Fischer
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2019-12-11
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How to Thrive Under Stress | Elizabeth Stanley, PhD
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2019-12-04
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What's Your Motivation? Thubten Chodron
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2019-11-27
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The Case for Devotion, Kittisaro and Thanissara
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2019-11-20
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Mating in Captivity, Esther Perel
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2019-11-13
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The Likeability Trap, Alicia Menendez
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2019-11-06
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How to Make it in Hollywood (and everywhere else), Brian Grazer
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2019-10-30
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Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak
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2019-10-23
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Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD
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2019-10-16
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Doing Diversity Work Without Shame, Self-Compassion Series, Sydney Spears
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2019-10-09
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A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei
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2019-10-02
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Finally... The Joseph Goldstein Episode
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2019-09-25
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Living on Overtime, David C. Fajgenbaum
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2019-09-18
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Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.
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2019-09-11
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Civility Pays, Christine Porath
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2019-09-04
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Can Meditation Prolong Your Life?, Dr. Peter Attia
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2019-08-28
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Doing "The Work," Byron Katie
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2019-08-21
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