Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
| Title | Date published | ||
| No BS with Dr. MC Mcdonald | 2020-02-13 | ||
| Why We Cheat | 2020-02-06 | ||
| Don't Want It So Bad | 2020-02-04 | ||
| Seed Model for Your Relationships | 2020-01-30 | ||
| Dissecting a Real Fight! | 2020-01-28 | ||
| #10 Don't Be Nice, Be Kind | 2020-01-23 | ||
| 5 Signs Your Relationship is Toxic | 2020-01-21 | ||
| What is Lateral Thinking? | 2020-01-16 | ||
| 5 First Date No's | 2020-01-14 | ||
| Do Open Relationships Work? | 2020-01-09 | ||
| The Four Horsemen of the Relationship Apocalypse | 2020-01-07 | ||
| #1 Reason Relationships Fall Apart | 2020-01-02 | ||
| 2020 is Your "Act Break" | 2019-12-31 | ||
| #66: Do Hold Up | 2019-12-26 | ||
| The Three R's to Close Out the Year | 2019-12-24 | ||
| Question Your Perception | 2019-12-19 | ||
| How Do I Find Motivation? | 2019-12-17 | ||
| Your Old Self Hangover | 2019-12-10 | ||
| Sexless Marriage Pt. 2: What to Do About It | 2019-12-05 | ||
| Sexless Marriage Pt. 1: How it Happens | 2019-12-03 |