The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 282: Get Financially Fit, Upgrade Your Identity, & MAXOUT - With Guest Ed Mylett
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2018-04-17
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TMHS 281: Boost Performance, Prevent Injuries, & Upgrade Your Movement Diet - With Guest Dr. Kelly Starrett
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2018-04-16
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TMHS 280: Exercise Secrets & Building Superhero Bodies - With Celebrity Trainer Don Saladino
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2018-04-10
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TMHS 279: How To Make Disease Disappear - With Dr. Rangan Chatterjee
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2018-04-04
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TMHS 278: Daily Self-Care & 8 Signs That You Need To Move On From A Relationship
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2018-04-02
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TMHS 277: Building Wealth, Making Connections, & Creating A Meaningful Life - With Andy Frisella
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2018-03-28
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TMHS 276: Protect Your Mental Energy, Attention Residue, & Deep Work - With Cal Newport
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2018-03-21
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TMHS 275: Essential Components Of Any Exercise Program And Movement Hygiene - With Luka Hocevar
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2018-03-14
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TMHS 274: How To Quickly Recover From Sleep Deprivation
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2018-03-06
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TMHS 273: Eliminate Self-Sabotage & Break Through Your Limiting Beliefs - With Christine Hassler
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2018-03-04
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TMHS 272: Self-Analysis, Eccentric Exercise, & Training Your Mind For Success - With Steve Weatherford
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2018-02-28
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TMHS 271: How Job Burnout Impacts Your Health & The Power Of Community - With Guest Chris Ducker
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2018-02-21
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TMHS 270: Battling Conflicting Diet Information, Nutritionism, & What The Heck You Should Eat - With Dr. Mark Hyman
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2018-02-18
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TMHS 269: How Your Level Of Self-Love Impacts Your Health, Happiness, And Success
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2018-02-14
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TMHS 268: Why Your Body Needs Cholesterol & Your Brain’s Silent Killers - With Dr. David Perlmutter
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2018-02-07
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TMHS 267: The 5 Biggest Myths About Meditation - With Light Watkins
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2018-02-02
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TMHS 266: The Truth About Your Core Muscles, Diastasis Recti, & The Human Kettlebell - With Katy Bowman
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2018-01-31
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TMHS 265: Creating Fit Bodies, Successful Mentorship, & The Truth About Discipline - With Bedros Keuilian
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2018-01-24
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TMHS 264: The Facts About Your Dirty Genes: Methylation, SNPs, & Drinking Wine - With Guest Dr. Ben Lynch
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2018-01-17
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TMHS 263: How To Go From Average To Phenomenal - With Eric Thomas
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2018-01-10
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