Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Women Who Feel Fat and Unattractive Due To Aging - 408 2019-04-17
Fighting the Impact of Perimenopause and Menopause - 407 2019-04-15
I'm Fat and Other Damaging Stories We Tell Ourselves - 406 2019-04-10
A Mother / Daughter Chat about Confidence, Therapy, Body Image, and Labels – 405 2019-04-08
How to Save and Make Money Using Credit Cards with Bret Johnson | CarSmart Edition - 404 2019-04-05
Calorie Myths | The Problem with Eating Less and Moving More – 403 2019-04-03
High Performance Habits You Can Adopt with Brendon Burchard – 402 2019-04-01
Parenting Kids in Athletics with Chalene and Bret | CarSmart Edition – 401 2019-03-29
Is Your Health Obsession Unhealthy? | Warning Signs of Orthorexia and Hypothalamic Amenorrhea - 400 2019-03-27
Finding the Right Therapist for EMDR and Leaving Neverland Follow up with Dr Mcayla Sarno - 399 2019-03-25
How to Wean Off Soda and Junk Food | CarSmart Edition – 398 2019-03-22
Harvard University Study On Diet Soda vs Regular Soda - 397 2019-03-20
Top Photo and Video Editing Apps for Android and iPhone– 396 2019-03-18
Are You Never on Time or Always Early | CarSmart Edition - 395 2019-03-15
Are Protein Shakes and Workout Supplements Healthy – 394 2019-03-13
How To Stop Overthinking Things - 393 2019-03-11
Leaving Neverland | A Therapist's Perspective - 392 2019-03-08
Are You Living a Lie | The Why behind the 131 Method - 391 2019-03-06
Are you a Good Parent | Quieting Mom Guilt - 390 2019-03-05
Shifting Priorities with Chalene and Bret | CarSmart Edition - 391 2019-03-01
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