Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
| Title | Date published | ||
| Giving Thanks | 2019-11-28 | ||
| Walk and Pod (Love, Come at Me) | 2019-11-26 | ||
| No BS with Buddy Wakefield | 2019-11-21 | ||
| The Key to Life is Distance | 2019-11-19 | ||
| If There's One Thing I've Learned | 2019-11-14 | ||
| The Day I Didn't Fit In | 2019-11-12 | ||
| A Real Session About Closure | 2019-11-07 | ||
| The Dependency Paradox | 2019-11-05 | ||
| How to Not Drift In Your Relationship | 2019-10-31 | ||
| What If There Is No Island? | 2019-10-29 | ||
| No BS with Dr. Alex Katehakis | 2019-10-24 | ||
| Brad Pitt, Thai Massage & Gratitude | 2019-10-22 | ||
| Stop the Chase | 2019-10-17 | ||
| Holy F*ck -- I'm a Dad, at 46! | 2019-10-15 | ||
| My Take on Pornography | 2019-10-10 | ||
| Why Relationships Are Hard | 2019-10-08 | ||
| Finding the Perfect Partner vs. Finding the Perfect in Your Partner | 2019-10-03 | ||
| Stop Living in What Was | 2019-10-01 | ||
| Disqualifying the Positive | 2019-09-26 | ||
| Musts for Your Every Day | 2019-09-24 |