The Wellness Mama Podcast 

<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>

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Title	Date published
112: Food Scientist Ali Bouzari on the 8 Ingredients Every Cook Needs	2017-10-23
111: Heather Dessinger on Biohacking Lessons from the Bulletproof Conference	2017-10-19
110: Robyn Openshaw on How Vibrational Frequencies Affect Our Daily Lives	2017-10-16
109: Dr. Anna Cabeca on Vaginal Health, Menopause, & Hormone Therapy	2017-10-09
108: Nicole Jardim on How the Birth Control Pill Screws Up Hormones	2017-10-02
107: Dr. David Perlmutter on Avoiding Alzheimer's, Dementia, & Memory Loss	2017-09-25
106: Katy Bowman on Why to Stop Doing Kegels & Squat Instead	2017-09-18
105: Trudy Scott on How to Beat Anxiety & Resolve Panic Attacks	2017-09-11
104: Dr. Brooke Kalanick on the Root Causes of PCOS & Endometriosis	2017-09-04
103: Andrea Dekker on Organizing & Beating Clutter	2017-08-31
102: Dr. Jay Davidson on Staying Safe From Ticks & Avoiding Chronic Lyme Disease	2017-08-28
101: Tom Woods on Critical Thinking in a Social Media World	2017-08-24
100: Your Questions Answered on Circumcision, Vaccines, & CBD	2017-08-21
099: Andrea Nakayama on Using Health Tracking for Personalized Medicine	2017-08-17
098: Devyn Sisson on Overcoming Orthorexia with Intuitive Mindful Eating	2017-08-14
097: Dr. Aviva Romm on PPD, Thyroid Problems, & MTHFR	2017-08-10
096: Dr. Ken Brown on Using Traditional Medicine to Fix the Gut Microbiome	2017-08-07
095: Susan Peirce Thompson on Bright Line Eating & Sustainable Weight Loss	2017-08-03
094: Justin & Melissa Strahan on Red Light Therapy for Cellular Health & Healing	2017-07-31
093: Meredith Vieceli on Avoiding Common Fitness Mistakes	2017-07-27

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