Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Daniel Pink, 'When' Can Make a Big Difference
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2018-04-04
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Andrea Petersen, Untangling from Anxiety
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2018-03-28
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Lewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity'
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2018-03-21
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Hansa Bergwall, Reminding Us That We Die So That We Live
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2018-03-14
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Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force
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2018-03-07
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Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias
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2018-02-28
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Brad Katsuyama, Wall Street Reformer
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2018-02-21
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Bob Roth, Meditation Teacher to the Stars
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2018-02-14
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Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
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2018-02-07
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Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
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2018-01-31
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Yael Shy, Helping College Students Fight Stress and FOMO
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2018-01-24
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Danica Patrick, Racing Superstar
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2018-01-17
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James Altucher, Master of Reinvention
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2018-01-10
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Manoush Zomorodi, Host of 'Note to Self' Podcast
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2018-01-03
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Your Meditation Questions, Answered!
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2017-12-27
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Dr. Bianca Harris
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2017-12-20
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Jeff Warren, After the '10% Happier' Road Trip
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2017-12-13
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Dr. David Vago, This Is Your Brain on Meditation
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2017-12-06
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Ginger Zee, ABC News Chief Meteorologist (Bonus!)
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2017-12-01
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Sakyong Mipham Rinpoche, 'The Lost Art of Good Conversation'
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2017-11-29
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